IT'S EITHER ONE DAY, OR DAY ONE!
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Unleash your potential with a diverse range of courses, led by expert coaches in Boxing, Muay Thai, K1, Grappling and MMA.
About
Welcome to CHUTE BOX UK, your ultimate destination for fitness and martial arts training in Warlingham!
Located at 348B Limpsfield Road, CR29BX we're proud to offer a diverse range of classes and amenities to help you achieve your fitness goals.
Why us?
We've been in the fight game for a long time, building a community rather than just a gym. We support all our members and teammates, celebrating each other's successes and always striving for the best for one another.
Our extensive experience has allowed us to test and refine techniques that work in real-life situations. By limiting our classes to under ten people, we ensure personalized attention, helping each member progress. Our close-knit team approach means we are hands-on, identifying areas where you may struggle or excel, and providing the necessary support for your growth.
Chute Boxing
Kids MMA (8-13)
Chute Boxing
Mondays: 7AM - 8AM (1hr)
Chute boxing is a blend of shoot wrestling and kickboxing, allowing for kicks, punches, knees, elbows, throws, trips, and takedowns. This makes it ideal for anyone who wants to keep the fight standing or take it to the ground.
Shoot boxing is considered one of the most practical self-defence martial arts and, in ou
Mondays: 7AM - 8AM (1hr)
Chute boxing is a blend of shoot wrestling and kickboxing, allowing for kicks, punches, knees, elbows, throws, trips, and takedowns. This makes it ideal for anyone who wants to keep the fight standing or take it to the ground.
Shoot boxing is considered one of the most practical self-defence martial arts and, in our opinion, provides the strongest foundation for MMA. Striking is only effective if you can stay on your feet, and ground fighting is only useful if you can take the fight to the ground. Chute boxing bridges the gap between these disciplines.
Ladies HIIT
Kids MMA (8-13)
Chute Boxing
Mondays: 10AM - 11AM (1hr)
Thursdays: 9AM - 10AM (1hr)
High-intensity interval training, maximum calories and fat burning in the shortest time possible.
Circuits, Boxersize and mostly encouragement put together by the Chute Box team to help you fulfil your fitness goals.
Kids MMA (8-13)
Kids MMA (8-13)
Kids MMA (8-13)
Tuesdays: 4:30PM - 5:30PM (1hr)
Thursdays: 4:30PM - 5:30PM (1hr)
Learning fundamental skills through games and technical drills that will help them develop knowledge needed for practising Mixed Martial Arts and self defence in a safe and fun environment.
Thai Boxing
MMA Fundamentals
Kids MMA (8-13)
Mondays: 7PM - 8:30PM (90Min)
Learn the Thai martial art and full-contact combat sport known for its stand-up striking, sweeps, and clinching techniques. Referred to as the "Art of Eight Limbs," this discipline utilizes a combination of fists, elbows, knees, and shins.
MMA Fundamentals
MMA Fundamentals
MMA Fundamentals
Tuesdays: 6PM - 7PM (1hr)
Thursdays: 6PM - 7PM (1hr)
New to Mixed Martial Arts, coming back to training or wanted to get back to the nit and grit of what is the foundation of MMA? This is the class for you.
Learn attacking & defence against: Striking (Boxing, Thai Boxing & Kick Boxing), Take Downs (Wrestling & Judo), Ground Grappling (Submi
Tuesdays: 6PM - 7PM (1hr)
Thursdays: 6PM - 7PM (1hr)
New to Mixed Martial Arts, coming back to training or wanted to get back to the nit and grit of what is the foundation of MMA? This is the class for you.
Learn attacking & defence against: Striking (Boxing, Thai Boxing & Kick Boxing), Take Downs (Wrestling & Judo), Ground Grappling (Submission Wrestling & Brazilian Jiu-jitsu), and Ground and Pound (Getting into a dominant top position on your opponent on the ground and striking them).
MMA
MMA Fundamentals
MMA Fundamentals
Tuesdays: 7PM - 8PM (1hr)
Thursdays: 7PM - 8PM (1hr)
Learn attacking & defence against: Striking (Boxing, Thai Boxing & Kick Boxing), Take Downs (Wrestling & Judo), Ground Grappling (Submission Wrestling & Brazilian Jiu-jitsu), and Ground and Pound (Getting into a dominant top position on your openent on the ground and striking them).
This
Tuesdays: 7PM - 8PM (1hr)
Thursdays: 7PM - 8PM (1hr)
Learn attacking & defence against: Striking (Boxing, Thai Boxing & Kick Boxing), Take Downs (Wrestling & Judo), Ground Grappling (Submission Wrestling & Brazilian Jiu-jitsu), and Ground and Pound (Getting into a dominant top position on your openent on the ground and striking them).
This is a more advanced class, with added strategies, game plans, and positional/ situational sparring
Submission Wrestling
Private Sessions (1-2-1 & Group)
Private Sessions (1-2-1 & Group)
Mondays: 6AM - 7AM (1hr)
Wednesdays: 12PM - 1PM (1hr)
Also known as submission grappling, submission fighting, or simply grappling, this competitive martial art starts from a standing position and encourages takedowns, foot sweeps, and throws to bring the opponent to the ground. Once on the ground, the focus shifts to controlling the oppon
Mondays: 6AM - 7AM (1hr)
Wednesdays: 12PM - 1PM (1hr)
Also known as submission grappling, submission fighting, or simply grappling, this competitive martial art starts from a standing position and encourages takedowns, foot sweeps, and throws to bring the opponent to the ground. Once on the ground, the focus shifts to controlling the opponent and stopping their movements through pins or submissions.
Submission wrestling is a hybrid discipline that incorporates elements from wrestling, judo, and Brazilian jiu-jitsu. It is practiced both as a competitive sport and as a training method for self-defense and mixed martial arts (MMA).
Private Sessions (1-2-1 & Group)
Private Sessions (1-2-1 & Group)
Private Sessions (1-2-1 & Group)
Monday to Sunday (Bookable)
Private 1-2-1 classes in Boxing, Muay Thai, K1, Grappling, and MMA at Chute Box UK offer personalized training with our dedicated coaches.
Each session is tailored to your goals and skill level, providing focused attention and rapid improvement. Whether you're a beginner or an advanced athlete, our private clas
Monday to Sunday (Bookable)
Private 1-2-1 classes in Boxing, Muay Thai, K1, Grappling, and MMA at Chute Box UK offer personalized training with our dedicated coaches.
Each session is tailored to your goals and skill level, providing focused attention and rapid improvement. Whether you're a beginner or an advanced athlete, our private classes help you enhance your abilities and achieve your martial arts aspirations.
Charity Open Mat
Private Sessions (1-2-1 & Group)
Charity Open Mat
Wednesdays: 6AM - 7:30AM
At Chute Box UK, we pride ourselves on being a strong community, dedicated to giving back and supporting those around us.
Join us for an exciting session of drills, rolls, and sparring! For just a £5 charitable donation to one of our three local charities, you can be part of the action.
TIMETABLE
Monday
Wednesday
Tuesday
Submission Fighting
6AM - 7AM (1hr)
Chute Boxing
7AM - 8AM (1hr)
Ladies HIIT
10AM - 11AM (1hr)
Thai Boxing
7PM - 8:30PM (90min)
Tuesday
Wednesday
Tuesday
Kids MMA
4:30PM - 5:30PM (1hr)
MMA Fundamentals
6PM - 7PM (1hr)
MMA
7PM - 8PM (90min)
Wednesday
Wednesday
Wednesday
Charity Open Mat
6AM - 7:30AM
Submission Wrestling
12PM - 1PM (1hr)
Thursday
Wednesday
Wednesday
Ladies HITT
9AM - 10AM (1hr)
Kids MMA
4:30PM - 5:30PM (1hr)
MMA Fundamentals
6PM - 7PM (1hr)
MMA
7PM - 8PM (1hr)
Affiliates
